Collagen is essential for maintaining the health of skin, hair, nails, joints, and bones. It acts as the structural framework for your connective tissues, helping to keep your joints flexible, muscles strong, and skin firm. As we age, collagen production naturally declines, leading to wrinkles, joint discomfort, and reduced muscle recovery. With GIA, you can help support physical health by replenishing lost collagen, promoting better skin elasticity, joint support, and faster muscle repair—keeping you active and youthful from the inside out.